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Posts Tagged ‘Lose weight’
How to Lose Weight at Work
The average workplace is a breeding ground for F.I.P.s – that’s “fatties in progress.” You’re sitting all day, often doing monotonous tasks that leave you plenty of time to daydream about – and act on – cravings for sugary, fatty foods. Oftentimes, well-meaning, roly-poly co-workers will bring in boxes of pastries loaded with white flour, white sugar, and tons of shortening, making it oh-so-easy to eat the foods you know you should never go near.
Why is it important to stay slim? Other than the obvious ...
